Health

Types Of Meditation All Types Of  Meditation are divided into two large groups: concentration and open attention. I want to suggest a third: light presence. CONCENTRATION OF ATTENTION Focusing attention on one object throughout the meditation session. This object can be breath, mantra, visualization, body parts, external objects, etc. For practitioners of this technique, the …

Types Of Meditation | Meditation definition | Vipassana | 2020 Read More »

10 BEST HEALTH APPS FOR YOUR ANDROID 2020 How many times a year do you propose to go to the gym more, take better care of your Health and eat better? There are times when we put the accent on our Health. The problem is that most of us also lose the habit within a …

10 Best Health Apps | Best Fitness Tracker App | Android | 2020 Read More »

Health And Fitness Routine exercise improves health and fitness. Health is defined as a state of overall mental, physical and social well-being, not only the absence of illness or debility. Fitness is the ability to meet the requirement of the atmosphere. health-connected fitness. The definition of health and fitness include exercise activities that you do in order to try to retouch your physical health and stay healthy, especially in the categories of …

Health And Fitness Read More »