Best Yoga App 2020 | Daily Yoga | Simply Yoga | 5 Minute Yoga

Yoga is a great way not only to develop flexibility and balance, but also to become calmer, more balanced and achieve the ideal body shape.

If you don’t have enough time to visit the gym or just want to add a relaxing load, then convenient, free mobile yoga apps will be a great solution for your workouts.

In the selection you will find the Best Yoga Apps for both beginners and advanced users.

1. YOGA FOR ABSOLUTE BEGINNERS

  • BestYoga App for beginners
  • Number of installations: more than 1M+
  • Average rating: 4.9

Best Yoga App 2020 | Daily Yoga | Simply Yoga | 5 Minute Yoga

A free fitness app for Android for yoga classes will appeal to absolute beginners. Here are sets of asanas for vinyasa, hatha and restorative yoga, which will teach basic movements and help develop flexibility, coordination and improve body control.

What’s in the app:

  1. Training in three courses of yoga: vinyasa, hatha or restorative.
  2. Video support for each workout.
  3. Modern music accompaniment for classes with the ability to switch tracks;
  4. Instead of a ready-made workout plan and a list of exercises, you can choose a workout by duration and type.
  5. The exercises must be repeated after the trainer, and therefore the timer is not provided here.
  6. The application does not include statistics, but it is possible to connect third-party services, for example, Googl fit, to mark progress there.
  7. Users love that there are trainer prompts during class.
  8. Cons: the application only works with wi-fi.

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2. YOGA WORKOUT (YOGA WORKOUT)

  • Best Yoga App for Sedentary People
  • Number of installations: more than 1M+
  • Average rating: 4.7

Best Yoga App 2020 | Daily Yoga | Simply Yoga | 5 Minute Yoga

In the app you will find 10 absolutely free yoga workouts for all occasions to balance, work out the muscles of the core, back, flexibility and much more.

Here are programs for beginners and intermediate level of different duration. Particular attention is paid to training for the press, strength, balance, but there are excellent complexes for morning exercises and evening stretching.

The application is in English, but its interface is intuitive, and you can easily choose the program for yourself.

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What’s in the app:

  1. 10 different hatha and vinyasa yoga workouts for different levels of difficulty.
  2. Displays the duration of the workout and the number of exercises in the preview.
  3. Convenient animation accompaniment of exercises with a timer.
  4. Ability to switch exercises.
  5. Complete list of exercises with instructions for performing.
  6. Training calendar and progress tracking.
  7. Cons: no support for the Russian language.

 

3. YOGA FOR SLIMMING IN 30 DAYS

  • Most Popular Yoga App
  • Installations: over 1 million+
  • Average rating: 4.7

Best Yoga App 2020 | Daily Yoga | Simply Yoga | 5 Minute Yoga

A handy mobile yoga app to help you lose weight, improve flexibility and coordination. The training programs are designed for 3 levels of difficulty, each with a daily training plan.

The app has motivating achievements and instructions for proper breathing during training. You can also track progress not only by charts, but also by your own photos, which can be downloaded from the gallery.

What’s in the app:

  1. Workouts are composed of classical yoga, Pilates, stretching and hatha yoga exercises.
  2. There is a ready-made training plan for each difficulty level, designed for a certain number of days.
  3. Animation display of exercises, detailed description of the technique.
  4. Convenient timers during training, it is also possible to select the duration of the rest period, preparation and each exercise.
  5. Create your own workout from the exercises presented.
  6. Entering personal parameters and measurements to track progress.
  7. Detailed statistics in charts.
  8. Cons: the need to purchase a paid version after 10 days of training for any program. One of the workouts is not available for free.

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4. UNAGRANDE YOGACLUB

  • Most functional app
  • Number of installations: more than 1 Million
  • Average rating: 4.9

In the free mobile yoga app, you will find many programs and lessons on strength, dynamic, relaxing and strengthening yoga, as well as breathing and meditation practices.

The application contains a large number of videos on yoga, among which there are complexes for different purposes: for weight loss, for the prevention of diseases, for increasing immunity, stress resistance and others.

There are specialized programs for relieving back pain, relieving tension in muscles, anti-stress complexes and general tonic, created under the supervision of yoga specialists.

What’s in the app:

  1. Complexes for hatha, gentle, vinyasa, cardio and other types of yoga.
  2. High quality video training of different duration.
  3. Clear demonstration of exercises to music with tips from the trainer (in English & Russian).
  4. Possibility to choose a lesson lasting from 15 to 60 minutes.
  5. Specialized programs for all occasions – from weight loss to health improvement.
  6. Selections of asanas for detailed training.
  7. Meditation lessons.
  8. Vegetarian yoga recipes in video format.
  9. Cons: the application only works when connected to the Internet.

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5. KEEP YOGA – YOGA, MEDITATION AND FITNESS

  • The Most Exercise Yoga App
  • Installations: over 1 million+
  • Average rating: 4.9

Best Yoga App 2020 | Daily Yoga | Simply Yoga | 5 Minute Yoga

The mobile yoga application features over 400 asanas for different levels of learners and several courses for beginners and intermediate levels.

You will also find meditation lessons and a wide variety of workouts for all occasions. The program includes training plans for 7 days, as well as separate workouts for flexibility, balance, coordination, strength, weight loss and others.

All types of yoga are presented in the application, from classical statics to dynamic and relaxing workouts.

What’s in the app:

  1. Training plan for beginners and intermediate.
  2. Complete list of exercises for each workout.
  3. Convenient video accompaniment of exercises with a timer and trainer tips (in English).
  4. History and tracking of progress.
  5. A large number of separate yoga workouts for beginners, intermediate and advanced levels.
  6. Complexes for meditation.
  7. Registration via Facebook or Google to enter your own data.
  8. Cons: the application is only partially translated into another language.

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6. 7 MINUTES YOGA

  • Best app by user reviews
  • Number of installations: more than 100 thousand
  • Average rating: 4.9

Best Yoga App 2020 | Daily Yoga | Simply Yoga | 5 Minute Yoga

The author’s mobile yoga application is intended for beginners who have the opportunity to exercise for 7 minutes a day.

The program does not have a ready-made lesson plan for a week or a month, but every day there is a new set of exercises for 7 minutes, where each asana lasts 30 seconds. It is not possible to change the time and order of the exercises.

At the end of each workout, you receive a prize badge and the next day you receive a set of new exercises.

What’s in the app:

  1. Complexes of training for every day for beginners.
  2. Convenient training video from the author of the application.
  3. The ability to pause or switch the exercise.
  4. Description of the benefits of the exercise under each asana.
  5. Every day a new philosophical quote from yoga masters.
  6. The ability to download a video and description of all complexes, including paid ones, by clicking on the link at the end of each workout.
  7. Cons: 3 new programs are available only in the paid version.

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7. HATHA YOGA FOR BEGINNERS

  • Best Hatha Yoga App
  • Number of installations: more than 500 thousand
  • Average rating: 4.8

Best Yoga App 2020 | Daily Yoga | Simply Yoga | 5 Minute Yoga

In the hatha yoga mobile application, you will find three workout programs of varying difficulty and you can create your own workout using the list of exercises. Hatha is power yoga that will help you lose weight and get your body in shape.

In the application, you can not only choose your own level of difficulty, but also set an acceptable period for the duration of each exercise, preparation for it and rest.

What’s in the app:

  1. Training plan for every day for three difficulty levels.
  2. The ability to create your own program from all the proposed exercises.
  3. Complete list of exercises with technique.
  4. Animation accompaniment of each exercise with a convenient timer.
  5. Training calendar, progress tracking and detailed statistics.
  6. Possibility to choose the time of preparation, rest, exercise and the number of laps.
  7. Cons: one of the training programs is available only in a paid mode.

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8. DAILY YOGA WORKOUT AT HOME

  • The best app for short yoga workouts.
  • Number of installations: more than 1 Million
  • Average rating: 4.5

Best Yoga App 2020 | Daily Yoga | Simply Yoga | 5 Minute Yoga

This handy fitness app for Android features a 30-day classic yoga workout plan. Every day a new complex, designed for beginners, taking into account the days of rest.

The trainings are structured according to the principle “from simple to difficult”, which is necessary for the development of skills.

You can then reset your progress to start over, as regular exercise not only improves flexibility, but also helps with back and joint pain, as noted by app users.

Despite the fact that the application is in English, you can easily figure out the functionality thanks to the intuitive interface.

What’s in the app:

  1. Daily workout schedule for 30 days.
  2. Convenient animation accompaniment of workouts with a timer.
  3. The asanas are signed in Sanskrit for ease of learning.
  4. Trainer tips in English.
  5. Exercises of varying duration depending on the breathing cycle.
  6. Each workout is designed for 5-7 minutes.
  7. Cons: there is advertising.

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9. YOGA WORKOUT BY SUNSA

  • The best app for all levels of users
  • Number of installations: more than 100 thousand
  • Average rating: 4.7

Best Yoga App 2020 | Daily Yoga | Simply Yoga | 5 Minute Yoga

It is one of the most functional and detailed fitness yoga apps on Android. The author’s application with video tutorials from the creators will help you learn the basics of yoga from scratch, as well as develop flexibility, balance and strength.

There are 9 courses of hatha, vinyasa and dynamic yoga available in the application, each of which provides from 7 to 10 different workouts. The app is in English, but the intuitive interface makes it easy to figure it out.

What’s in the app:

  1. A large number of workouts for all popular types of yoga of various durations.
  2. Convenient video training with a timer.
  3. Training history.
  4. One free workout is available in each course.
  5. The app only works when connected to the Internet.
  6. Users love the variety of workouts and the ability to work with a real trainer online.
  7. Cons: the app is in English and most workouts are available in a paid version.

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10. YOGA | Down Dog

  • The app with the most convenient exercise illustration
  • Installations: over 1 million
  • Average rating: 4.9

Best Yoga App 2020 | Daily Yoga | Simply Yoga | 5 Minute Yoga

Convenient and functional mobile yoga app is designed for all yoga lovers. There are interesting complexes for beginners and intermediate users, as well as for those who have been practicing yoga for a long time and are looking for something new to practice.

In the application, you can select not only the program, but also the music, as well as manually set the duration of the workout.

What’s in the app:

  1. 6 Hatha and Vinyasa Yoga programs for different levels of users.
  2. The ability to select a workout by duration.
  3. Choice of workout music and track list for each activity.
  4. History of progress.
  5. Convenient display of exercises in video format with trainer tips.
  6. Every day a new workout for all levels thanks to regular app updates.
  7. The application works only when connected to the Network.
  8. Of the minuses: there are paid training complexes.

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